Long-Term Recovery Support NIAAA

For example, many rely heavily on 12-step programming, such as those used in AA, that incorporates a set of guided principles to help with recovery. In outpatient programs, you return home at the end of a session. This allows you to maintain more daily independence and gives you an opportunity to practice your newly learned… Continue reading Long-Term Recovery Support NIAAA

Warfarin side effects: Watch for interactions

You should not take Coumadin if you are prone to bleeding because of a medical condition, if you have an upcoming surgery, or if you need a spinal tap or epidural. is it safe to mix antibiotics and alcohol Do not take Coumadin if you cannot take it on time every day. Foods rich in… Continue reading Warfarin side effects: Watch for interactions

Combating the Guilt and the Shame of Addiction

Sometimes, medication may serve as supplementary support alongside therapeutic interventions when managing co-existing mental health disorders during recovery from substance abuse. These networks serve as safe spaces where individuals can openly express their fears without judgment while reinforcing the healthy coping strategies learned during therapy sessions. Confronting shame and guilt is a pivotal part of… Continue reading Combating the Guilt and the Shame of Addiction

Why Does Alcohol Mess With My Sleep? The New York Times

Sleep improves mood and brain performance, as well as physical health. People who do not get enough sleep are at an increased risk of several health conditions, including heart disease, stroke, obesity, and dementia. If you’re looking for a natural sleep remedy that will help you sleep, you can try brewing dried lavender leaves into… Continue reading Why Does Alcohol Mess With My Sleep? The New York Times

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